As National Camping Month begins each June, many outdoor enthusiasts are gearing up to embark on exciting camping adventures. Whether you’re a seasoned camper or new to the experience, it’s essential to prioritize your health and well-being while enjoying the great outdoors. Here are some tips from a Rochester Hills chiropractor to make the most…

4 Things to Know About Lower Crossed Syndrome Have you ever felt pain or discomfort in your lower back, hips, or legs after a long day of sitting at a desk or engaging in activities that require you to stay in one position for too long? If so, you might be experiencing lower crossed syndrome.…

Can Chiropractic Care Help Sciatic Leg Pain? Sciatic leg pain can be an incredibly uncomfortable and debilitating condition that affects many individuals. It can make it difficult to sit, stand, or walk without experiencing sharp shooting pain that travels from the lower back all the way down to the legs. While there are several potential…

Why You Should Focus on Health Before Pain Starts At the first sign of pain, many people are quick to rush to the doctor. Pain is the body’s warning sign that something is wrong, and our instinct is to find a way to fix it quickly. But the truth is that pain is often the…

5 Signs You May Be Dehydrated Any basic health advice, from a chiropractor or anyone else, will tell you to focus on drinking enough water. Our bodies are made of mostly water, and we lose water throughout the day by doing simple things like using the bathroom, sweating, crying, dieting, or drinking alcohol, which is…

3 Things to Know About Tailbone Injuries While the tailbone is made of strong, mostly fused bones, the area can be extremely sensitive. If you’ve ever injured this portion of your spine, you probably know it from the pain you experienced. While tailbone injuries can be serious, they can also be addressed by a Rochester…

Should You Ice or Heat a New Injury? In the face of an injury, your first goal is likely to find relief in any form. This can come in the form of whatever you have on hand – ice, heat, pain medication, or anything else. While relieving pain is important, there is an ideal way…

4 Things to Know About Range of Motion If you’ve ever worked with a chiropractor or physical therapist, you may have heard them talk about improving your range of motion. But what exactly does that mean? Range of motion refers to the flexibility and ease of movement within our bodies that most of us take…

What Is Neuroplasticity? Have you heard the saying, “You can’t teach an old dog new tricks?” Well, we can’t speak for dogs, but research has proven that this saying is not accurate when it comes to us humans. And that’s great news! For decades, it was believed that our brains were fixed, rigid, and un-malleable,…

Neuralgia and Chiropractic Care Neuralgia is a general term for nerve pain. Nerve pain can be caused by many things, from autoimmune disorders that attack the nerve fibers themselves to compression that pinches a nerve and inhibits normal function. Regardless of the cause, there are few treatment options for neuralgia. Some use medications, but those…