4 Reasons Babies Should Be Barefoot
Let’s face it: baby shoes are cute. It’s tempting to buy mini versions of all your favorite footwear for babies as young as a few weeks old, but should you? The truth is that in the early months and years of a baby’s life, being barefoot is developmentally the best option. Here are four reasons…
Read MoreWhat’s Making Us Unhealthy and How Can Chiropractic Help?
In the world we live in, there are as many emerging things to do to be healthy as there are things to avoid doing so as to not become unhealthy. It can be pretty overwhelming, but we believe that understanding the big-picture elements affecting our health is a great place to start before we start…
Read More3 Ways a Chiropractor Can Reduce Heartburn
Marked by a burning sensation in the chest, heartburn is a common ailment that many people suffer from in varying degrees. While it’s often managed with dietary changes and over-the-counter medications, alternative care that takes a more holistic approach is becoming more popular. These medications can even be dangerous when taken for a long period…
Read MoreBlood Pressure During Pregnancy: Why It Matters
Pregnancy can be one of the most exciting times in your life, but it’s no secret that it can come with risks that require careful monitoring. One of these risks is blood pressure problems; not only can your blood pressure change naturally during pregnancy, but high blood pressure can also lead to preeclampsia, one of…
Read MoreCan Chiropractic Help with Insomnia?
Anyone who has had a rough night of sleep knows that sleep can play a significant role in how you feel on a given day. But for those who deal with insomnia, getting a good night’s sleep can feel like an impossibility. But what is it about sleep that affects our body’s ability to function…
Read MoreIs ADHD Overdiagnosed?
Attention Deficit Hyperactivity Disorder (ADHD) has become one of the most commonly diagnosed behavioral disorders in children, but recent research suggests that the prevalence of ADHD may be inflated. According to a study conducted by a Michigan State University economist, nearly 1 million children in the United States might be misdiagnosed with ADHD simply because…
Read More3 Core Exercises to Minimize Lumbar Spine Injury Risk
Maintaining a strong core is a huge part of staying fit, but it’s also essential to overall health and injury prevention, especially when it comes to the health of the lower back and spine. A strong core provides stability, improves posture, and supports the lower back, reducing the risk of injury during daily activities and…
Read MoreDoes Everyone Get Chiropractic Adjustments the Same Way?
As you might expect, many people don’t get adjusted the same way (the same adjustment, with the same technique and the same treatment plan) because there are many factors that determine what an adjustment looks like for someone. Let’s dig deeper into why this can be! Chiropractic Technique: In the chiropractic world, there are many…
Read More4 Common Disc Injuries and How to Manage Them
Intervertebral discs are crucial components of the spine, acting like shock absorbers between the vertebra and made up of a tough outer layer and a soft, gel-like center. They allow for flexibility and movement while also protecting the spinal column from impacts and stress. However, these discs can sometimes become injured, leading to significant pain…
Read MoreWhat Your Rochester Hills Chiropractor Wants You to Know About Obesity
It’s no secret that obesity is a growing health concern worldwide, impacting millions of people and leading to many health complications. While diet and exercise are often the primary recommendations for managing obesity, Vitality Precision Chiropractic wants you to know that chiropractic care can play a role in helping you have the body and health…
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