Blog

A lot of parents come to our clinic because they’re interested in getting care for themselves, but often they are surprised to see that we also treat children, toddlers, and newborns. When they hear and see us caring for babies and newborns, and the most common question we hear is ‘Why do babies need to…

The world and society we live in has become overwhelmingly sedentary. We sit for our jobs. We sit while we drive and travel. When we constantly sit, we frequently enter poor habits of poor posture and body positioning. This poor posture weighs on the body and can interfere with good body mechanics resulting in pain…

The world that we live in in so fast-paced, people run themselves ragged trying to finish all the tasks they need to do. People have a hundred things on their plates and only 24 hours in the day to accomplish them. Hustle culture glamorizes pushing hard, not sleeping, and prioritizing accomplishment, and sacrificing anything to…

Cold and flu season, pollen blooming, rapidly changing temperatures, all of these can drive our sinuses haywire. These clogged nasal passages can lead to sinus pressure, sinus pain, sinus headaches, and even if it goes too far, sinus infections. Sometimes it feels like there is no solution but to wait it out or take decongestants.…

What is Spinal Stenosis? Spinal stenosis is defined as a narrowing of the spinal canal. The spinal canal, also known as the spinal column, is the protective sheath around the spinal cord. The spinal cord is the bundle of nerves that comes out of the base of the brain stem and runs down the center…