Why Should We All Assess the Health of Our Nervous System?

How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the huge role that it plays in our…

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Can Chiropractic Help With Fibromyalgia?

Fibromyalgia: Fibromyalgia is a chronic pain condition characterized by widespread pain throughout the body. It affects twice as many women than men and it affects about 2% of the population or 4 million adults in the United States. Fibromyalgia can also be flared up by illnesses, physical trauma or emotional stress. According to the CDC,…

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3 Signs That Your Rib Pain Is Actually Costochondritis

Rib pain can be concerning, especially when it affects your ability to breathe deeply or move comfortably. While these issues can mean many things, a common cause of rib pain is costochondritis, an inflammation of the cartilage connecting the ribs to the breastbone. Here are three signs that your rib pain might be due to…

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4 Reasons Babies Should Be Barefoot

Let’s face it: baby shoes are cute. It’s tempting to buy mini versions of all your favorite footwear for babies as young as a few weeks old, but should you? The truth is that in the early months and years of a baby’s life, being barefoot is developmentally the best option. Here are four reasons…

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What’s Making Us Unhealthy and How Can Chiropractic Help?

In the world we live in, there are as many emerging things to do to be healthy as there are things to avoid doing so as to not become unhealthy. It can be pretty overwhelming, but we believe that understanding the big-picture elements affecting our health is a great place to start before we start…

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3 Ways a Chiropractor Can Reduce Heartburn

Marked by a burning sensation in the chest, heartburn is a common ailment that many people suffer from in varying degrees. While it’s often managed with dietary changes and over-the-counter medications, alternative care that takes a more holistic approach is becoming more popular. These medications can even be dangerous when taken for a long period…

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Blood Pressure During Pregnancy: Why It Matters

Pregnancy can be one of the most exciting times in your life, but it’s no secret that it can come with risks that require careful monitoring. One of these risks is blood pressure problems; not only can your blood pressure change naturally during pregnancy, but high blood pressure can also lead to preeclampsia, one of…

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Can Chiropractic Help with Insomnia?

Anyone who has had a rough night of sleep knows that sleep can play a significant role in how you feel on a given day. But for those who deal with insomnia, getting a good night’s sleep can feel like an impossibility. But what is it about sleep that affects our body’s ability to function…

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Is ADHD Overdiagnosed?

Attention Deficit Hyperactivity Disorder (ADHD) has become one of the most commonly diagnosed behavioral disorders in children, but recent research suggests that the prevalence of ADHD may be inflated. According to a study conducted by a Michigan State University economist, nearly 1 million children in the United States might be misdiagnosed with ADHD simply because…

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3 Core Exercises to Minimize Lumbar Spine Injury Risk

Maintaining a strong core is a huge part of staying fit, but it’s also essential to overall health and injury prevention, especially when it comes to the health of the lower back and spine. A strong core provides stability, improves posture, and supports the lower back, reducing the risk of injury during daily activities and…

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