4 Ways to Fight Fatigue with Chiropractic Care
Fatigue is common in adults. We have a never-ending to-do list and our busy schedules keep us on the go constantly. To compound the problem, it can be difficult to turn our minds off and get a good night’s sleep. When you can’t seem to keep your energy levels up and you feel you are walking around like a zombie most of the time, you may be experiencing symptoms of fatigue. The good news is that regular visits to a Rochester Hills chiropractor can help increase energy while decreasing fatigue.
Chronic pain is a serious energy-sucker. When the body is in pain, it expands a lot of energy working overtime trying to combat that pain and doesn’t always have a lot left over for other things in life. The body isn’t getting the nutrients or rest it needs to replenish and heal itself. This can lead to symptoms of fatigue. Chiropractic care focuses on the source of your pain to bring about relief from pain. Less pain equals less fatigue and more energy for the things that matter most in life.
Boost Body Function
The central nervous system plays an important role in overall body function. The brain and spine work together to communicate with the rest of the body’s systems. Poor spinal health means that all systems within the body will suffer. All the energy is poured into trying to ensure the body’s systems function optimally, leaving little energy left for anything else. Chiropractic adjustments from Dr. Brendan Shanahan or Dr. Thomas Madigan of Vitality Precision Chiropractic can boost the function of the central nervous system by removing spinal misalignments that interfere with communication throughout the body for less stress on the body and more energy for you.
Life can be overwhelming at times. When you experience the stresses of life, it can lead to feelings of stress, anxiety, and depression, all of which are proven energy zappers. Hormonal imbalance can also lead to fatigue as the body struggles to bring balance to the body. But with gentle adjustments from Rochester Hills chiropractors Dr. Shanahan and Dr. Madigan, proper balance can be restored.
Sometimes an inability to sleep will lead to feelings of exhaustion and fatigue. Insomnia, sleep apnea, and poor sleep quality can impact the rest you get each night. While you sleep, the body resets and repairs itself. We need sleep to function properly throughout the day. Chiropractic care is a great way to achieve healthy sleep habits so that you can combat fatigue and improve your overall health.
If you feel like you are running on fumes, chiropractic care can help combat these feelings of fatigue. Schedule a consultation with Dr. Shanahan and Dr. Madigan at Vitality Precision Chiropractic to decrease fatigue for good.